Link between vitamin d and stress as well as anxiety and depression

Jul 2021
420
51
London
So there's a link between vitamin d deficiency and anxiety and depression, however there's also a link between vitamin d depletion from stress, so vitamin d is the link between stress and anxiety-depression. The issue is reducing stress isn't easy, so they just give you vitamin d for it and the CBT for anxiety and depression, instead of curing the problem? What do you think?
 
Aug 2021
155
92
Austin, TX
Like many other issues, this is a multifaceted problem. I believe it involves both physiological as well as psychological contributors. A wholistic approach is probably recommended, encompassing both physical and mental aspects...
Regards,
Ivery
 
Nov 2021
19
0
Location Land
So there's a link between vitamin d deficiency and anxiety and depression, however there's also a link between vitamin d depletion from stress, so vitamin d is the link between stress and anxiety-depression. The issue is reducing stress isn't easy, so they just give you vitamin d for it and the CBT for anxiety and depression, instead of curing the problem? What do you think?
I am going insert you between two slices of bread and send you down white water rapids.